Mental health and wellness for families and communities
We aim to create a community that values our unique strengths and needs, provides kind yet empowering education, and promotes mental health and well-being.
An Urgent Need
one family at a time
We envision a world that promotes mental health by centering love, compassion and collective growth. By supporting caregivers now, we are impacting many generations and creating a safer and brighter futures.
Teku is making therapeutic tools accessible to all.
Collective growth and healing
We also offer community-led virtual spaces that help caregivers navigate complex questions and systems to ensure our families are getting the support they need.
Choose your plan
Learn and practice simple exercises at your pace
Join free community-led spaces
Start your inclusive and empowered, community-powered wellness journey today!
Learn and practice at your own pace
Access weekly virtual spaces to connect and practice with an empowering community
Build community, learn from shared wisdom and grow with others
join the movement
We are a social enterprise centering
equity and justice.
If you are a non-profit, educational or youth and family serving organization seeking to make our services accessible to your community, connect with us today!
Our members have
a few nice things to say about us
Mom of two fantastic daughters, RN, Director of Health Equity at YWCA SA
Request a consultation with us today and take the first step towards a brighter and healthier future for your family
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