TEKU Healing Corner
shared wisdom that promotes our family's mental health and wellbeing
Latest from our blog
| Nov 29, 2023
"Mi Hijo Does Not Have Depression" SNL invites conversations about mental health in the Latino community
There are so few Latine mental health clinicians who can open up mental health conversations with our familias. Stigma certainly plays a role in our ability to seek support.
| Nov 14, 2023
Recognizing Signs of Bullying
Are you concerned your child may be experiencing bullying at school? Read on to learn more on how to identify this common experience and support your children.
| Nov 6, 2023
A Balancing Act: Improving Our Mental Health One Plate at a Time
The impact of nutrition on our family’s health is undeniable. What we eat has significant effects on our physical, mental and emotional states. Read to learn more!
| Nov 1, 2023
Family Literacy Day
Reading has so many benefits for our health and overall development, and on this National Family Literacy Day we would love to share some of them with you.
| Oct 26, 2023
Dia de los Muertos Can Support Family Grief
Explore how Día de los Muertos can help children understand and celebrate life, death, and remembrance in a culturally significant and meaningful way.
| Oct 25, 2023
Embodiment: The practice we all need to foster our mental health
By incorporating embodiment practices into your daily life, you can experience a profound shift in your mental well-being, fostering ease, accessibility, and a deeper connection with your own body and mind. Read to learn more!
| Oct 10, 2023
Love, acceptance and health: Supporting LGBTQ+ youth through family mental health and empowerment
As we celebrate Coming Out day this October, we must acknowledge the importance of love and acceptance to LGBTQ+ youth mental health and overall wellbeing.
| Oct 5, 2023
Navigating Parenthood with a Mental Illness
Having a mental illness impacts your overall health and functioning, and its impact on family relations can’t be ignored.
| Sep 22, 2023
Reproductive Justice Promotes Child and Family Mental Health
Reproductive Justice goes beyond what is traditionally thought of as reproductive rights, reproductive justice takes into consideration race, class, gender, socioeconomic status and it often begins before pregnancy. This framework emphasizes the importance of equitable access to resources, proper healthcare, and support for all, especially marginalized groups. Learn all about how this framework can positively impact child and family mental health.
| Sep 18, 2023
Mental health resources for every family
List of national, Texas and San Antonio-based resources to help our families thrive.
| Aug 28, 2023
Transforming Children's Well-being by Expanding Services Beyond Clinical Settings
Greater demand for children's mental health services in an already strained system calls for thoughtful innovation.