FREE Teku Wellness Center
Receive access to a variety of wellness practices, including foundational mental health education, guided meditations and free community spaces to foster your mental health and wellness.
Brief pre-recorded practices, such as guided meditations, to help you begin your intentional living practice
Brief videos on foundational education on child and family mental health
Self-reflection tools (PDF format)
Parenting is beautiful and challenging
Life is beautiful and full of challenges, too! We know your health must be prioritized so you can support the little ones in your life. Fostering wellness practices in your everyday life can help foster strong relationships with your family.
Sign up today and you will receive access to our online library of foundational wellness practices and education to get you started on your journey toward improving your family's mental health