Join today
DEEP & BALANCED LIVING
Chakra health for emotional wellbeing, wisdom and strength
Sukeshi P. Arora
Oncologist, 200 HR YTT
Barbara Robles-Ramamurthy
Psychiatrist, Community Organizer, 200 HR YTT
Founder and CEO of Teku
Founder and CEO of Teku
Discover peace, clarity, and grounding through gentle yoga practices tailored for all levels.
No experience required!
Limited spots available. Last 30 minutes of each session are optional. Each session will be recorded and will be available to watch later.
No experience required!
Limited spots available. Last 30 minutes of each session are optional. Each session will be recorded and will be available to watch later.
Why join?
Yoga can help promote health, emotional wellbeing and wisdom
We will learn about yoga philosophy, asana practice, and breath work, tailored for ALL levels. Each week, we’ll focus on one of the 7 main chakras, culminating in a unity session that inspires further growth, wisdom and unity.
We will learn about yoga philosophy, asana practice, and breath work, tailored for ALL levels. Each week, we’ll focus on one of the 7 main chakras, culminating in a unity session that inspires further growth, wisdom and unity.
Join us if....
- You wish to nourish your health and healing journey with the support of ancient wellness practices and a supportive community
- You are new to yoga or have a strong practice
- Want personalized tools for peace, clarity, grounding, and inner growth
- You are seeking spaces mending yoga philosophy with modern psychology
- You have chronic health conditions, including cancer, mobility issues and chronic pain
- All body types and abilities are encouraged to join
- You belong to diverse communities
Want to learn more?
Get to know one of our guides Dr. Sukeshi by reading this blog and exploring how chakra balancing can positively impact our health and healing.
Our space is supportive, welcoming and empowering to all!
Meet The Guides
Sukeshi P. Arora, MD
Dr. Sukeshi P. Arora has been practicing yoga since 2004, when she went to her first yoga class at the school gym. As a medical oncologist, her passion is to incorporate the healing arts into Western medicine. She incorporates Vedic philosophy into her asana practices, with the goal of healing from the inside out in all aspects of being--physical, mind, psychological, spiritual. She obtained her 200 YTT in 2020 with VIP Yoga in San Antonio, TX. She’s excited to bring this yoga series merging yoga philosophy with an asana practice.
Patrick Jones - Course author
Patrick Jones - Course author
Barbara Robles-Ramamurthy, MD
Dr. Barbara Robles-Ramamurthy has been practicing yoga for more than a decade and received her 200 hour YTT in 2022. As a psychiatrist rooted in community and passionate about expanding culturally affirming mental health practices, she believes yoga and other ancestral medicine practices can be transformative tools that complement many mainstream mental health services. In her work to support and empower caregivers, she hopes to provide as many options that promote health and healing in diverse communities.
Get a sneak peek of the practice
Learn how to balance your heart chakra with this brief introductory practice. Explore a gentle yoga practice, pranayama and meditation guided by Dr. Sukeshi Arora.
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